A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Most of us prefer browsing flashier kitchen gadgets over plain, old chopping boards – but we tested the models actually worth ...

Jake Paul and Mike Tyson ’s blockbuster boxing bout is just hours away. The pair were due to fight in July, but that was postponed after Tyson suffered an ulcer flare-up, and they will instead go head ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

230-pound rubber weight set and cable accessories for only $1,187. That's over $3,300 in savings off its market price. Plus, ...

The “Nope” star recalls the encounter in her forthcoming memoir, “Master of Me: The Secret to Controlling Your Narrative.” ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...