A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Most of us prefer browsing flashier kitchen gadgets over plain, old chopping boards – but we tested the models actually worth ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

230-pound rubber weight set and cable accessories for only $1,187. That's over $3,300 in savings off its market price. Plus, ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Torres will be looked upon to set the table for the Yankees offense ... Torres can become a free agent at the conclusion of the World Series, and now has the biggest Major League Baseball showcase ...

PowerBlock has issued a recall for 1,845 Commercial Pro 100 weight sets with 5 pound grip handles ... PowerBlock for instructions on receiving free replacement 5 lb grip handles.

The country singer has smashed his first 100-pound weight loss goal and is looking to shed even more by the time he hits Canada for a show in March. He is completely dialed in. "That's why next ...

Starting next year, insurance companies, including Highmark, will implement new requirements for covering certain weight loss drugs. Highmark has announced an increase in the BMI threshold from 27 or ...