If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Peloton Interactive, Inc. PTON stock has shown remarkable performance in the past three months, outpacing the S&P 500 and the ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Today's health news includes understanding Plan B's efficacy for people with higher BMIs, disparities in infant mortality, ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The News-Examiner recently sat down with Becky Hemmert, the owner of Wake and Move Mountains Fitness in Grace. Here are her ...

A notorious domestic abuser assaulted his new partner just a few weeks after he escaped jail for battering his last ...