Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

To use it, you download a phone app, point Pestiscand at the fruit or vegetable, and tap the scan button ... apart was its ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she sticks to a largely raw fruit and vegetable diet, and avoids dependence on ...

It’s also gloriously gross, reveling in the uncomfortable — much like he does in this week’s Diet, which includes ... with various fruits and cocktails tasting mostly like sugary abstractions.

British supermarkets could see shortages of some fresh fruit and vegetables for months due to the devastating floods in Spain, i can reveal. Imports of some individual lines could be affected by ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions about nutrition among internet users. The video has gone viral, with over 5 million views. The ...