Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.

A visit to the doctor brought to light that the child's optic nerves weakened from malnutrition. Despite supplements and a ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...