Doctors advise use of N95 masks and air purifiers, eating a healthy mix of fruits and vegetables, and getting flu and ...

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

A US study published today found swapping from a regular omnivorous diet to a vegan one saved the average person almost 20 ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...