These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

A group of corrupt leaders in a small New York town thought they were untouchable, until one woman’s quest for freedom took ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

Do people across cultures and throughout history agree on which body parts are more or less valuable? Until now, no one had systematically tested whether body parts are valued similarly across ...

A ghoulish Alabama mortuary worker was sentenced last week to 15 years in federal prison for hawking body parts — including fetuses — to a sicko collector covered in face tattoos and piercings.

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

The feature film premiering at the Santa Barbara International Film Festival is another documentary Amy Herdy directed to ...

On Tuesday, body parts from an unknown number of victims were found along a highway in the Gulf coast state of Tabasco, as that state's governor announced the arrival of 180 soldiers to address ...