Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

There’s a long list of physical and mental symptoms that occur in the years before, during and after menopause ... such as ...

Eldora Mountain this season will debut the Caribou Lodge, which will serve as the new center for a long-going nonprofit ...

The Nifty 50 index has demonstrated resilience, closing Samvat 2080 with a nearly 25 per cent gain despite an 8 per cent pullback ... There was a synchronised global rally after the Covid stimulus, ...

The yen advanced as much as 1% against the dollar, extending gains after Bank of Japan Governor Kazuo Ueda signaled that interest rates may rise in the coming months. Japan’s currency ...

If your goal is to build more muscle and you're struggling to get there, you'll be glad to know that there are many ways to improve your chances of gaining ... and growth after a workout.

Official U.S. data released Wednesday showed a surprise decline in last week’s crude supplies along with strength in gasoline demand, leading oil prices to post their first gain in three sessions.