Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...