Scientists are increasingly discovering new ways that our microbiome - the community of bacteria and viruses that live inside ...
Many dinner foods and snacks are high in calories or can cause bloating, which can make your stomach look and feel bigger. We ...
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...