Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

That usually takes place in October and November for the 154 million who get their plan through work ... These may be a good choice for people who’ll need more than routine medical care.

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim ... "This personal workout plan emphasizes the powerful combination of circuit training and cardio.

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve ... "This personal workout plan emphasizes the powerful combination of circuit training ...

OMAHA — Businessman Rod Yates’ plan to create a multibillion-dollar sports-centric ... Advisers to the City of Gretna, where the sprawling Good Life District project is proposed to surround Yates’ ...

with many products claiming to be beneficial for weight loss. However, many of these foods may not live up to their nutritional claims and could potentially cause "more harm than good".

We are getting rare, full access here at the good housekeeping labs. They have an entire floor here where they test products, for example, right over here, this is the health and beauty lab.