Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Strengthening muscles and bones through weight training and a high-protein diet is the only way to prevent frail bones and ...

"An Indonesian staple is shaking up the restaurant scene and may just end up preventing a big source of emissions" ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

They noted that global protein demand is at an all-time high and said that ... director of policy and government relations at ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...