Shilpa Shetty Kundra's latest fitness video can be your guide to strengthen lower back
Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...
PopSugar1d
This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...
PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...
10-Minute Workouts: Here’s How To Fit In Enough Exercise Each Day
Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...
This 60-Minute Twerk Cardio Workout Will Seriously Challenge Your Lower Body
This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...
Daily Mail14d
Guide to the best workout videos
Anna has devised a fitness regime to cope with not ... A fun and easy-to-follow video that shows you the very best way to burn body fat and lose weight. Developed specifically for women to help ...