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A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

Navigating skincare as we age can feel like an endless trial of searching for products that deliver on promises. Korean skincare, known for its innovative formulas and high-quality ingredients ...

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With its floral pattern and beige-apricot color, this dress is perfect for anyone attending a fall wedding or event. It’s a maxi dress with long sleeves, so it’ll keep you warm this season, and it’s ...

This time, the 67-year-old revealed how she maintains her toned abs while demonstrating two core-focused moves that are great for “women over 50.” “OUR CORE...OUR LOWER BELLY needs to be ...

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N avigating skincare as we age can feel like an endless trial of searching for products that deliver on promises. Korean skincare, known for ...

Local Yodel driver, John Spence, who drops and collects 1,200 parcels per day in the Ballynahinch region for Yodel was also ...