Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

"Apricot preserves (thicker and chunkier than jam) provide the perfect balance of sweet and tart. If apricot preserves aren’t ...

A small apple has just 78 calories and almost 4 grams of fiber. Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit for some fiber. Greek yogurt has twice the ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Looking for a unique and meaningful name for your daughter? Consider these celestial options inspired by Greek goddesses. From the wise Athena to the beautiful Aphrodite, Greek mythology offers a ...

Vladimir Putin has approved changes to Russia’s nuclear doctrine, setting out new conditions under which the country would consider using its arsenal. The doctrine now says an attack from a ...