7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
Ozempic too expensive? These healthy foods mimic effects of pricey weight-loss drugs for pennies
Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...
Joy Bauer adds nutrition (and volume) to your favorite foods: Get her recipes
Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.
Cook Eat Go on MSN2d
Healthy Ranch Dip Recipe! *ONLY 2 Ingredients*
Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...
8 Foods to include in the diet for brides-to-be
Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...
The 12 Best Substitutes for Cream Cheese in Cooking and Baking
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...
What is dry yogurt? All about TikTok’s new favorite way to consume the dietary staple
If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.
Review: TikTok's Dry Yogurt Trend Isn't Really Worth The Effort
There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...