Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Waldorf Salad is a classic dish that originated at the ... As an added health bonus, Greek yogurt combines with mayonnaise to ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

However, most fast food and store-bought sauces are high in calories, riddled with artificial additives, and contain high ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Healthy pasta salad recipes offer a satisfying, versatile way to enjoy fresh ingredients with vibrant flavors. Perfect for ...

Lunch is this lemon-dill hummus bowl with chicken, quinoa, cucumber, and tomatoes, plus a little Greek yogurt dressing to pull it all together ... Lunch was a tuna salad on Dave's Killer Bread with a ...

Greek yogurt features a thick and creamy texture, ideal for making dips, salad dressings, and smoothies. Some people also use plain Greek yogurt as an alternative to sour cream or mayonnaise to ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

I’ve since tinkered with tahini-based dressings, emulsified options like a DIY Caesar dressing (with pasteurized eggs), and my new favorite salad spiff-up: a Greek yogurt-based dressing.