Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or regular yogurt for these recipes. Greek yogurt, having gone through a process ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Popcorn is the ultimate snack for movie nights, and with a little creativity, it can become a flavor sensation. From savory to sweet, these popcorn recipes will take your snacking to the next level!

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

Our latest collection of Greek recipes includes the classics and modern twists on old favourites. Greek recipes are all about sharing. Breaking bread with friends and family over long lunches of ...