This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

A wholesome, nutrient dense alternative to buttermilk, sour cream or even milk, varieties of yogurt including Greek, plain and vanilla can add an artisanal ... to achieve the perfect consistency for ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Easy and with a dash of Italian flair, one recipe from Julia Turshen’s new cookbook, “What Goes With What,” shows how ...

I stuck to the recipe, save for the sour cream. I forgot that on my shopping list, so I swapped in plain Greek yogurt instead ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

This recipe from a woman who was large in my life, my husband’s aunt whom we all lovingly referred to as “Aunt Maggie,” is ...

Draw your people to the table with a universally appealing creamy soup packed with sausage, potatoes and kale.

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get more?