Seaweed proteins could be the next sustainable food source
The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...