It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...
Nonalcoholic fatty liver disease (NAFLD) affects up to 40% of the population in western countries and is one of the most ...
For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...
In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...
Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better during the day might help you get a better night’s rest ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...
Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...
When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers ...
The authors suggest that carrots may be a useful, low-cost, non-pharmaceutical diabetes treatment, but more studies are ...
I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for ...