Absurdity, where meaning meets chaos, is woven into life. Embracing it fosters resilience, creativity, and freedom to find ...
It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...
It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial species influence the ...
I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for ...
An international leader in the scientific study of microbes, Rob Knight, Ph.D., has been named the 2025 Scientist of the Year ...
New research from organic veg box company, Riverford, reveals that nearly half (47%) of Brits admit they rarely try new fruit and vegetables. 45% try to eat a ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.
A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...
Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...