Costco’s All-in-One Home Starter Gym Makes Working Out at Home 10x More Efficient–and It's Only $700
Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...
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New data shows the busiest time to visit the gym and how long people stay there
Recent data shows the busiest and quietest time to go to the gym. Knowing when the buzz dies down could help you plan your ...
This Grandfather-Grandson Duo Work Out Together for Intergenerational Gains
Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships ...
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Welcome to the Wellness Era: Gyms Are the New Third Space
“Five, six, seven o’clock, the gym’s packed,” notes Sullivan. “And not just with people working out. They’re connecting, spotting each other, sharing tips, building relationships.
A personal trainer explains how to work out for a longer life in your 20s, 30s, 40s, and beyond
The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...
Tate McRae's Fitness Routine Is Jam-Packed — and Surprisingly Easy to Follow
This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...
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Gym-Goer, 20, Has Heart Attack, Ends Up on Life Support After Pre-Workout Energy Drink
Jazmin Garza ended up on life support after collapsing during a workout at the gym — and she says ... Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard ...