Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Recent data shows the busiest and quietest time to go to the gym. Knowing when the buzz dies down could help you plan your ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Khloé Kardashian admitted that sex is her No. 1 motivator to hit the gym. “I don’t dress or work out so people will take a ...

Jazmin Garza ended up on life support after collapsing during a workout at the gym — and she says ... Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard ...

“I just make dance fun and working out fun because ... to see how the internet has allowed people to break out of their shell.” Jane Fonda Says Her Fitness Routine Is 'Everything I Used ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle ...