With November here, Maribyrnong council is hoping to inspire local residents to spring into the summer months with a new ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The Charity Commission says it is looking into concerns regarding Labour councillor Robert Waugh, who recently left his ...

"This project will revolutionise the adult and junior fitness offering at Leatherhead Leisure Centre and position it as a ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

If you have high blood pressure — or want to prevent it — a new study suggests that short bursts of activity may help a lot.

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Plans for the replacement of Spalding's Castle Sports Complex have been changed and the project delayed, it's been announced.

Travel + Leisure Co. CEO Michael D. Brown talks strategy for his multi-brand timeshare and vacation ownership company in a Skift interview.