According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle ...

A recent study published in the American Journal of Physical Anthropology suggests that for 2 million years, Homo sapiens and ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

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“Your obesity, high blood pressure, lack of exercise and poor eating habits have all contributed to you having borderline diabetes.” As Zoe slumps into her parked car, she asks herself, “How could my ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

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Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

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Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...