To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...

I managed to see a GP, but my blood test puzzlingly came back negative for rheumatoid arthritis, which was the doctor’s initial ... her joints became degraded over the years, while her hands and feet ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...