Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

To get rid of that stubborn arm fat, add simple hand exercises to tone your arms and shoulders to your walking routine. From ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

YouTuber Brian Tong brings us a nice video of Apple’s Los Angeles hands-on showroom event on Wednesday, which let creators get their first hands on with the new M4-powered Mac product lineup.

That's why we have five simple at-home exercises to keep your weight down for good ... Jump your feet forward, placing them behind or just outside your hands. Lift your hands off the ground and assume ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... Place your right hand on the ground and rotate your left elbow down towards ...

The Federal Trade Commission (FTC) has handed Lyft a $2.1 million fine for misleading drivers about their potential earnings. The FTC says the ride-hailing app based the advertised earnings per ...