Ceramic tiles, glass, or non-solid structures are not ideal surfaces to install the fitness bar. 【No Drilling, No Traces】: The Sportneer pull up bar uses innovative fixative technology to hold ...

We believe, a power tower pull-up bar is the perfect solution to cater to your demands. This versatile piece of equipment lets you target multiple muscle groups, all from the comfort of your own home.

Suspended by the arms from a pull-up bar or rings, you keep your arms straight ... with a weak grip even being a possible ...

This bodyweight move is commonly used as a preparatory mobilizing exercise before upper body workouts, and in particular, any exercises that use a pull-up bar — think muscle-ups, dead hangs ...

But if you have multiple bathrooms in your home, or if you need a grab bar near the toilet and in the shower, this set is a boon. Regardless, thanks to the low price, you’d likely end up paying ...

Now before you head to the bar, lets begin with a class in calisthenics by breaking down the muscles worked by pull-ups vs chin-ups, the benefits of each, how to do pull-ups vs chin-ups and the ...

Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA. The number to beat was 33. Cooper broke the previous record by ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

Once you learn how to cleanly pull yourself up the bar, it adds more personality to your workouts. I wrote a story for Lounge three years ago, titled Five Great Pull-up Variations To Get Stronger.

Jordan Harbinger is a Wall Street lawyer turned interview talk-show host, and a communications and social dynamics expert. He has hosted a Top 50 iTunes podcast for over 12 years and receives over ...

It’s never too early to get in the holiday spirit. Netflix, Hallmark Channel, Great American Family and Lifetime have already ...

Now before you head to the bar, lets begin with a class in calisthenics by breaking down the muscles worked by pull-ups vs chin-ups, the benefits of each, how to do pull-ups vs chin-ups and the best ...