In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

A deficiency of folic acid during pregnancy can increase the risk of common neural tube defects such as spina bifida ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

In the wake of Donald Trump's victory in the presidential election, retailers report that online sales of emergency ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Red Boost is said to be one of the most effective supplements that support better blood flow and relaxation of the smo ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.