Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

Two Chattanoogans who recently died and whose lives seemed to turn heads in a positive manner were Bob Cutrer and David Longley. Dr. Cutrer, who was 75 and died on Nov. 9, taught physical fitness and ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Black Friday Sale brings deals and discounts on various categories of products. You can find your favorite items at slashed prices, from beauty to tech.