A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Parents are sharing their concerns over school lunches and processed foods. A local doctor is encouraging kids to add more ...

- Play around with the presentation. Most people eat with their eyes, but kids definitely do. Plating up the vegetables or ...

Childhood obesity puts kids at risk for health conditions, bullying, and self-esteem issues. Are weight loss drugs the answer ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

The results jibe with earlier research showing that childhood obesity rates are steadily rising, even though food insecurity ...