Aging is inevitable, but looking and feeling old is not. Collagen powder can help you defy the signs of aging!

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

Lb. Sisters’ Tammy Slaton is continuing to motivate her followers as she pens inspiring message about her health journey.

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Mornings can set the tone for your entire day, so why not make them a little brighter? Incorporating these self-care rituals ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

SunLife Organics has blossomed in its new home in Del Mar Highlands Town Center. The Los Angeles-based brand serves up its ...

Tammy Slaton isn’t letting anyone go through their health journey alone or without a little treat ... sugar free flavored syrups and flavored protein powder. In a follow up post, Tammy shared another ...

This protein and fibre-loaded ... to keep you going for hours. This healthy and mineral-rich sweet is easy to prepare. You will need ingredients like sweet potatoes, saffron, jaggery, ghee, milk and ...