Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Research has shown that eating Greek yogurt can improve muscle strength and body composition when paired with resistance training. Additionally, its probiotic content can support gut health and ...

Eating yogurt regularly (at least two cups (three ... Greek yogurt is a source of calcium, an essential nutrient for maintaining bone health. Data also shows that consuming Greek yogurt is linked ...

Should you start drizzling honey on your morning yogurt? In this article, we dive into the research to uncover what these findings could mean for you. RELATED: The 15 Healthiest Yogurts on Grocery ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.