List: Study ranks top 10 healthiest fast-food restaurants
The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...
Should you count calories or carbs? The most confusing food health questions Brits want answered
Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...
verywellhealth on MSN11d
Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Rolling Out2d
How to set 5 food health goals that support weight loss
The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
Yahoo12d
Paleo Diet Food List: What’s Acceptable?
and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical ...
CNET on MSN12h
Stop Eating These 10 Foods Before Bed. They’re Screwing Up Your Sleep
Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...