Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

Respiratory syncytial virus is another virus that now has a vaccine. It is recommended for people over 60 who have risks for ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

For convenience stores, now is the time to prepare for 2025. It’s a time when consumers want to dust off 2024 and bring in ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

But a balanced diet allows for many types. She said all foods could be part of a healthy lifestyle in small amounts. “Start with smaller portions and remember, you can always go back for more if ...

Dr Almeida, the senior author of the new report ... is present at low levels as part of a healthy human gut microbiome. But at high levels - caused for example by increased inflammation in the body, ...