As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Trump's pick for HHS Secretary faces questions from the left and right over his health stances. But will that stop his ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

She's tried every class available at the upscale New York senior living community where ... 80/20 rule can make it easier to stick to a healthy diet because it doesn't involve a lot of restrictions.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

THURSDAY, Jan. 16, 2025 (HealthDay News) -- U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for Disease Control and Prevention report ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.