In her new book The Older I Get: How I Repowered My Life Fern ... whole grains, lean proteins and healthy fats, while ...

When winter hits, the food scene totally changes ... Not only does it taste amazing, but it's also packed with health ...

Pilsen is known for its Mexican heritage and delicious food, but its thriving artist community also makes it a destination.

My relationship with exercise and food wasn’t healthy for most of my younger years ... anatomy and reading the National ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

Recent studies show that Clarke County ranks number five in Iowa for food insecurity. According to data released by Feeding America in 2022 (the most recent data), 1,310 residents in Clarke County ...

Dr. Kloss’s book opened my eyes to the power of natural medicine. I began using herbal remedies and adopting a whole-food ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.