Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell readers in 2024.

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Family dinner is on everyone’s mind as the holidays approach, especially the turkey for Thanksgiving. The Environmental ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

But pre-cubed butternut squash is everywhere these days! As is frozen, which can be used in most of these 58 easy butternut ...

With the onions, bell peppers, garlic, and seasoning, it's filled with flavor and you might not even realize ground turkey ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...