Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a ...

Power Protein Smoothie by Jessica Sepel This ultimate smoothie recipe makes a great ... when you make this healthy vegan version. Top it with your favorite fruit, nuts, seeds or granola.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Cooking rice with coconut water instead of plain water imparts a tropical flavor and subtle sweetness that pairs well with ...

Take your smoothies to the next level with homegrown ingredients! Enjoy fresh, flavorful, and chemical-free drinks straight from your garden.

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.