The road to health begins at the family table. Planning ahead by having healthy weekly menus saves time, money, and the temptation to hit take-out restaurants. We know how it is. You come home from ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These easy breakfast recipes, like french toast and sheet pan eggs, use a sheet pan to create a flavorful meal that will ...

Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...

Go back in time with these delicious vintage recipes, like ​​chicken potpie and ​​baked mac & cheese, featuring nostalgic ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

A plant-based diet can do wonders for your health and Purple Carrot is committed to authentic vegan recipes without compromising on quality. I found most of the meals I made to be healthy but ...