LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

These recipes have lower levels of saturated fat ... This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive—and tastes great—in just ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

There are multiple locations in Central Florida to receive free turkey and canned food to make Thanksgiving special.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

“So, I had somebody tell me the other day that if I kept giving snacks to the neighborhood kids, they were gonna keep showing ...

She says she embraced cooking after having kids of her own and in search of a better way of eating. Her new book focuses on fresh, healthy recipes that mix influences, cuisines and traditions.