The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...

In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...

He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big problems”. According to ...

The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move ...

It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

Gut microbiota plays a critical role in childhood obesity by influencing energy metabolism, inflammation, and appetite ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

In today’s world, maintaining a robust immune system is more critical than ever. A strong immune defense shields us from ...