The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...
In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...
Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
Researchers have learned more about how beneficial bacteria in the gut microbiome can help protect against infection. The ...