New Scientist16h
Do we actually know what a healthy gut microbiome looks like?
The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...
Ask the doctors: Time spent outdoors helpful to guyt microbiome
In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Rolling Out2d
The diet that can protect your gut and transform health
Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
Medscape5d
Quality, Not Type, of Diet Linked to Microbiome Health
For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...
TheHealthSite11d
Healthy Gut Diet: 10 Omega-3 Rich Foods To Manage Your Gut Health
Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...
Foods That Support A Long Healthy Life
What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...
Medscape6d
Growing Evidence Suggests Plant-Based Diets Reduce Cancer Risk
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
WWNO13d
How meat eaters can have gut microbes as healthy as vegans
Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants -- even when you also eat meat.