Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Video: Fit at 51! Mark Wahlberg shows off his VERY shredded physique and playfully throws punches at a pal in the gym ahead of the holidays Mark Wahlberg was shirtless as he took to instagram to ...

Claire Turner, 43, received a shock terminal cancer diagnosis after believing she had pulled a muscle, with the torn ligament ...

and it doesn't involve gasping for air like you would after an intense cardio session. Many of us are aware that regular ...

A FORMER Premier League star battling motor neurone disease now has to eat through a tube after a “life-changing” procedure. Stephen Darby, 36, was forced to retire from professional ...

A top Russian breast clinic is under criminal investigation after a ‘healthy’ mother of two died soon after waking up from breast reduction surgery. Anna Gorelkina, 44, came round after her ...

Many of the names were the same and some were new. But when all was said and done, the results were the same as the previous three years for Coach Gretchen Turner and Acton-Boxboro on ...

and has a mortality rate of up to 50% in some cases. In 2024 alone, five people in Australia have died of the disease, which is contracted after contact with contaminated soil. Experts fear that ...

The CDC recommends that everyone 6 months and older gets a flu vaccine every year, including those 50 and up. Dr. Jennifer Dunphy, a public health doctor ... of the heart muscle) or pericarditis ...