A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Aging is inevitable, but looking and feeling old is not. Collagen powder can help you defy the signs of aging!

Mornings can set the tone for your entire day, so why not make them a little brighter? Incorporating these self-care rituals ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

Lb. Sisters’ Tammy Slaton is continuing to motivate her followers as she pens inspiring message about her health journey.

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

SunLife Organics has blossomed in its new home in Del Mar Highlands Town Center. The Los Angeles-based brand serves up its ...

This protein and fibre-loaded ... to keep you going for hours. This healthy and mineral-rich sweet is easy to prepare. You will need ingredients like sweet potatoes, saffron, jaggery, ghee, milk and ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...