When it comes to creating a balanced, satisfying, and flavorful meal, the Lemon Herb Salmon and Avocado Quinoa Bowl delivers ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Bears usually get the first pick. Native Americans called the bear the mother of all creatures because they caught more salmon than they could possibly eat and left the rest so everyone shared in the ...

Lemon juice and fresh dill flavor this quick and easy salmon dinner. The salmon is baked in the oven, and the rice is ...

If you're focused on healthy aging, these are the top vitamins ... Public Health notes that calcium is also available in kale, salmon, tofu, almonds and spinach. As for supplements, Dr. Brukner ...