Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

The Mumum Co. is the brainchild of two moms on the hunt for healthy snack options for their kids. They decided to draw inspiration from ancient Indian snacks, and their products are made from 100 per ...

Sliced apples or bananas with a smear of peanut butter or almond butter provide fiber and healthy fats to keep kids full longer. Combine oats, honey, and a sprinkle of dark chocolate chips for a ...