Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

What makes a healthy snack for losing weight or staying at the weight ... Studies show that diets rich in fruits, like apples ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

MannaFlux is a natural weight loss formula designed to address the root cause of weight gain. Unlike many other supple ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...